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Packages

All our packages include a fitness assessment (important for us to know how far to push you to reach your goals, not less than you can progress from and not more than you can handle), lifestyle analysis and goal setting.

4

SESSIONS

£220

£55 per session

  • 20-30 minutes lifestyle Coaching
  • Personalised programme which you can do in less than 40mins
  • BioSignature report
  • SMART goals
  • Nutrition plan
  • Ongoing email support
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8

SESSIONS

£424

£53 per session

  • 20-30 minutes lifestyle coaching
  • BioSignature report 20-30mins with follow-up Assessments
  • Personalised programme which you can do in less than 40mins
  • SMART goals
  • Nutrition plan
  • Ongoing email support
BOOK NOW

12

SESSIONS

£600

£50 per session

  • 20-30 minutes lifestyle Coaching
  • BioSignature report 30-45mins with follow-up Assessments
  • Personalised programme which you can do in less than 40mins
  • Nutrition Diary
  • Nutrition plan
  • Ongoing email support
BOOK NOW

24

SESSIONS

£1056

£44 per session

  • 30-45 minutes Lifestyle coaching
  • BioSignature report 30-45mins with follow-up Assessments
  • Personalised programme which you can do in less than 40mins
  • Nutrition Diary
  • SMART goals
  • Ongoing email support
BOOK NOW